{"product_id":"sleep-relaxation-routine-magnesium-l-theanine-melatonin","title":"Sleep \u0026 Relaxation Routine – Magnesium, L-Theanine \u0026 Melatonin Support","description":"\u003cp class=\"p1\"\u003eA thoughtfully selected three-product nighttime routine combining magnesium, L-theanine and low-dose melatonin to support relaxation, unwinding and healthy sleep.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eWHAT’S INCLUDED\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003eThis routine includes three complementary products, each with a distinct role in supporting a simple, structured nighttime wellness routine.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003e1. Magnesium Glycinate by AOR\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003e90 Capsules\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eRole in the routine:\u003c\/b\u003e Provides foundational magnesium support for normal muscle function and the nervous system, forming the magnesium component of the nighttime routine.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003e2. Zen Theanine by AOR\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003e60 Capsules\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eRole in the routine:\u003c\/b\u003e Provides 225 mg of L-theanine per capsule as the dedicated relaxation component of the routine, supporting relaxation and unwinding.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003e3. Melatonin 1 mg Fast Dissolving by Jamieson\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003e60 Tablets\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eRole in the routine:\u003c\/b\u003e Provides low-dose melatonin as the dedicated sleep component, helping support the body’s sleep-wake cycle and healthy sleep.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eRoutine note:\u003c\/b\u003e All three products are included in their specified sizes, creating a complete three-product nighttime wellness routine in one convenient purchase.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eWHY THIS ROUTINE WORKS TOGETHER\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003eThe Sleep \u0026amp; Relaxation Routine is intentionally built around three complementary components rather than several overlapping sleep formulas.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eMagnesium →\u003c\/b\u003e foundational muscle and nervous-system support\u003cbr\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eL-Theanine →\u003c\/b\u003e\u003c\/span\u003e relaxation and unwinding\u003cbr\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eMelatonin →\u003c\/b\u003e\u003c\/span\u003e sleep-wake cycle and sleep support\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eEach product has a clearly defined role. There is no duplicate melatonin, no duplicate L-theanine and no complex multi-ingredient sleep formula stacked on top of another sleep formula.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThe result is a straightforward three-product routine that brings together complementary nighttime wellness essentials without unnecessary complexity.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eKEY BENEFITS\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCombines magnesium, L-theanine and low-dose melatonin in one routine\u003c\/li\u003e\n\u003cli\u003eProvides magnesium for normal muscle and nervous-system function\u003c\/li\u003e\n\u003cli\u003eIncludes 225 mg of L-theanine per Zen Theanine capsule\u003c\/li\u003e\n\u003cli\u003eIncludes low-dose 1 mg melatonin for sleep support\u003c\/li\u003e\n\u003cli\u003eAvoids unnecessary duplication of key nighttime ingredients\u003c\/li\u003e\n\u003cli\u003eCreates a simple, structured nighttime wellness routine\u003c\/li\u003e\n\u003cli\u003eConveniently brings three complementary nighttime essentials together in one purchase\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eHOW TO USE YOUR ROUTINE\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003eEach product included in this routine has its own recommended directions for use.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eAlways follow the directions provided on each individual product label.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eRather than treating the routine as a single supplement with a combined dosage, use Magnesium Glycinate, Zen Theanine and Melatonin 1 mg Fast Dissolving according to their respective product directions.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eIndividual needs, timing and suitability can vary, so review each product label before incorporating the products into your nighttime routine.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eWHO IS THIS ROUTINE FOR?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"p4\"\u003eThis routine may be suitable for adults looking for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA simple, structured nighttime wellness routine\u003c\/li\u003e\n\u003cli\u003eFoundational magnesium supplementation\u003c\/li\u003e\n\u003cli\u003eL-theanine for relaxation and unwinding\u003c\/li\u003e\n\u003cli\u003eLow-dose melatonin for sleep support\u003c\/li\u003e\n\u003cli\u003eAn alternative to combining several overlapping multi-ingredient sleep formulas\u003c\/li\u003e\n\u003cli\u003eA convenient way to purchase complementary nighttime wellness essentials together\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eWHY SUPPLISAVE SELECTED THESE PRODUCTS\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003eAt SuppliSave, our wellness routines are designed to make shopping for complementary supplements simpler and more purposeful. Instead of grouping popular products together, each product is selected to serve a distinct role within the routine while avoiding unnecessary ingredient duplication wherever possible.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eFor the Sleep \u0026amp; Relaxation Routine, SuppliSave selected \u003cspan class=\"s1\"\u003e\u003cb\u003eMagnesium Glycinate by AOR\u003c\/b\u003e\u003c\/span\u003e for foundational magnesium support, \u003cspan class=\"s1\"\u003e\u003cb\u003eZen Theanine by AOR\u003c\/b\u003e\u003c\/span\u003e as the dedicated L-theanine relaxation component, and \u003cspan class=\"s1\"\u003e\u003cb\u003eMelatonin 1 mg Fast Dissolving by Jamieson\u003c\/b\u003e\u003c\/span\u003e as the dedicated melatonin component.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThe 1 mg melatonin formula provides a low-dose melatonin option rather than automatically building the routine around a higher-strength formula. Individual needs and responses to melatonin can vary, and higher strength does not necessarily mean a better fit for every individual.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eTogether, the three products create a focused nighttime wellness routine built around magnesium, L-theanine and melatonin—three distinct components brought together in one convenient purchase.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003ePRODUCTS \u0026amp; INGREDIENTS\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eMagnesium Glycinate by AOR\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eA magnesium supplement featuring magnesium in glycinate form for dedicated magnesium support.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eSize:\u003c\/b\u003e\u003cspan class=\"s2\"\u003e 90 Capsules\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eIts role within this routine is to provide the foundational magnesium component.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eView the individual product page for complete ingredients, directions, cautions and product information.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eZen Theanine by AOR\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eA dedicated L-theanine formula providing 225 mg of L-theanine per capsule.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eSize:\u003c\/b\u003e\u003cspan class=\"s2\"\u003e 60 Capsules\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eIts role within this routine is focused on relaxation and unwinding.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eView the individual product page for complete ingredients, directions, cautions and product information.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eMelatonin 1 mg Fast Dissolving by Jamieson\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eA fast-dissolving formula providing 1 mg of melatonin per tablet.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eSize:\u003c\/b\u003e\u003cspan class=\"s2\"\u003e 60 Tablets\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eIts role within this routine is to provide the dedicated melatonin component for sleep support.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eView the individual product page for complete ingredients, directions, cautions and product information.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eCAN I BUY THESE PRODUCTS SEPARATELY?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"p4\"\u003eYes. Each product included in this routine is also available individually from SuppliSave:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMagnesium Glycinate by AOR\u003c\/li\u003e\n\u003cli\u003eZen Theanine by AOR\u003c\/li\u003e\n\u003cli\u003eMelatonin 1 mg Fast Dissolving by Jamieson\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003eEach product name should link directly to its individual SuppliSave product page.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eFAQ\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eWhat is included in the Sleep \u0026amp; Relaxation Routine?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eThe routine includes Magnesium Glycinate by AOR (90 Capsules), Zen Theanine by AOR (60 Capsules) and Melatonin 1 mg Fast Dissolving by Jamieson (60 Tablets).\u003c\/p\u003e\n\u003ch3\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eWhy are these three products combined?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eEach product serves a different role within the routine. Magnesium provides foundational magnesium support, Zen Theanine provides the dedicated L-theanine relaxation component, and Melatonin 1 mg Fast Dissolving provides the dedicated low-dose melatonin sleep component.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eCan I choose different product sizes?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eNo. This SuppliSave routine includes Magnesium Glycinate in 90 capsules, Zen Theanine in 60 capsules and Melatonin 1 mg Fast Dissolving in 60 tablets.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eWhy does this routine include 1 mg melatonin?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eThe routine uses a low-dose 1 mg melatonin formula rather than automatically including a higher-strength option. Individual needs and responses to melatonin can vary, so higher strength is not necessarily appropriate for everyone.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eDo I need to take all three products at the same time?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eNot necessarily. Each product has its own recommended directions for use. Follow the directions provided on each individual product label.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eCan I purchase the products individually?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eYes. All three products can also be purchased separately from SuppliSave, subject to availability.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eWhat happens if one product is out of stock?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eRoutine availability depends on the availability of all three individual products. If a required component is unavailable, the routine may temporarily be unavailable for purchase.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eCAUTIONS \/ WARNINGS\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eImportant:\u003c\/b\u003e Each product included in this routine has its own directions, ingredients, allergens, contraindications, cautions and warnings.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eReview the label and individual product information for each included product before use.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eMelatonin may cause drowsiness. Follow the individual product label regarding activities requiring alertness, appropriate timing and duration of use.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eConsult a healthcare professional before use if pregnant or breastfeeding, taking medications, managing a medical condition, or where otherwise directed by an individual product label.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eROUTINE PRODUCT INFORMATION\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eRoutine Type:\u003c\/b\u003e\u003cspan class=\"s2\"\u003e Sleep \u0026amp; Relaxation\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eProducts Included:\u003c\/b\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003e 3\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eFormat:\u003c\/b\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003e Curated Multi-Product Routine\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eBrands Included:\u003c\/b\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003e AOR, Jamieson\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eMagnesium Glycinate:\u003c\/b\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003e 90 Capsules\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eZen Theanine:\u003c\/b\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003e 60 Capsules\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eMelatonin:\u003c\/b\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003e 60 Tablets\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eSize:\u003c\/b\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003e Fixed three-product routine\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eSleep \u0026amp; Relaxation Routine – Magnesium, L-Theanine \u0026amp; Melatonin Support\u003c\/b\u003e is a curated three-product nighttime wellness routine from \u003cspan class=\"s1\"\u003e\u003cb\u003eSuppliSave\u003c\/b\u003e\u003c\/span\u003e featuring Magnesium Glycinate by AOR, Zen Theanine by AOR and Melatonin 1 mg Fast Dissolving by Jamieson. Designed to simplify shopping for complementary nighttime wellness essentials, this SuppliSave routine brings magnesium, L-theanine and low-dose melatonin together in one convenient purchase.\u003ccode\u003e\u003c\/code\u003e\u003c\/p\u003e","brand":"SuppliSave","offers":[{"title":"Default Title","offer_id":49099014340793,"sku":null,"price":94.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/6888\/2105\/files\/Sleep_RelaxationRoutine3.png?v=1788882747","url":"https:\/\/supplisave.com\/products\/sleep-relaxation-routine-magnesium-l-theanine-melatonin","provider":"SuppliSave","version":"1.0","type":"link"}